March 2022

I vantaggi di un buon sonno

Sleep is vital for well-being. It helps improve learning, problem-solving, and decision-making. Getting enough sleep also helps people control emotions and cope with change. However, the Centers for Disease Control and Prevention (CDC) report that one in three American adults don’t get the sleep they need.

During National Sleep Awareness Month in March, share these resources to help your employees improve their sleep habits and remind them about their EAP benefit.


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